Horse Riding and Your Period
Horse riding and your period, often known as your menstrual cycle. As a woman, for the most part it’s something that we have for large durations of out life and …
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Core Training for Horse Riders
Core training for horse riders: I'm on the phone to a prospective client and, with a drip of sweat on my brow.... here it comes, those words that I hear ...
Should you warm up before you ride?
AN INTRODUCTION TO WARM UPS I honestly think riders should warm up before they get on their horse, I also believe it can be quick, efficient and doesn’t have to …