Learn from Dr. Jenni Douglas, a Sport and Exercise Scientist with a PhD in Equestrian Fitness

CHOOSE FROM OUR MOST POPULAR EQUESTRIAN FITNESS PROGRAMMES

RIDE STRONG ACADEMY

The RSA is a monthly  equestrian fitness membership programme. Join today only £5 a month!

4 Weeks to Competition Fit

Are you up for the challenge? Not much time but need to get fit quick? This is the programme for you! 

EVENTFIT PHASE I

Six week progressive workout to start your equestrian fitness foundation 

EVENTFIT PHASE II

Build on your equestrian fitness foundation with this progressive programme designed to continue on your journey. 

I CAN MAKE YOU A BETTER RIDER

Personal touches to all programmes and incredibly motivating. Completely changed my riding and can’t wait to continue on the journey together – Clare Heap 

ACCELERATE YOUR FITNESS WITH THE RIDE STRONG ACADEMY

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Latest Blogs

podcast / Rider Fitness

013: Anger

In episode 13 I discuss why we feel justified in our anger if we feel something is unjust or when we feel things are worthy of our expression. When we ...
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Testimonials

Clare Heap

Claire is an EventFit Sponsored rider and has seen incredible results from continued resistance and cardio based training. Claire is an ambitious Dressage rider and trainer working full time and supporting a busy equestrian life! You can find out more about Clare’s fitness journey on her monthly blog.

Gloria Bevan

Gloria is a busy shift nurse and struggled with healthy eating options on the go. We worked on mindset and longevity with health and fitness making small changes no crazy diets etc. Gloria has lost over 2.5 stone and maintaining a new lifestyle whist boasting more on horse confidence and enjoyment!

Jackie Harvey Knight

Jackie is an ambitious Event rider and mum to young children. Jackie has seen great physical results – these are just four weeks and really is an advertisement that weight training helps with building lean muscle and losing fat tissue!