Here is a Yoga Q&A video where we explain how the bee breath could help you at competition! This video is where I ask holistic yoga practitioner Sue Johnson some FAQ’s about yoga. I would love to know if you would like to see more yoga on this site and if so what would you be looking for? Programmes, follow along workouts, mindful practise for focus and concentration?
Join us and have a good laugh, this video was fun to make 🙂