Total Body Follow Along at Home Cardio Workout

This workout takes 30 minutes and will work your upper body, lower body and core. It also will test your co-ordination and you will see me get myself confused in the video, hee hee!

This is a great video to follow along when you want to workout but don’t want to have to think. Crank your own music up and follow along.

Let me know what you think!


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