In October I will be running a 4 week fit 4 fall rider fitness programme for a select number of riders.
Within this package you will receive:
- Online posture assessment
- Online fitness assessment
- Email support as needed
- Added to the EventFitters facebook group
- 4 week training programme
- Addition to the Trainerize app which includes your workouts & videos demos all at the touch of your smartphone! With this exclusive app you will also be able to track your workouts and send me direct messages.
The cost of this 4 week programme is £40 ($65 Canadian / $39 US)
Please e mail me at firstname.lastname@example.org if you would like to be included. Registration closes Wednesday 28th September!