006: Therapy Vs. Coaching

Today I discuss the key differences between conventional therapy and mindset coaching and the type of issues that would be suited for each approach.


If you are not exactly sure if you need a therapist, life coach or both, this episode is for you. Tune into discover why you must take care of your mental health and what EventFit can offer.


what you will discover:

  • Types of therapy
  • Looking at the past or the future
  • Who coaching is for

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