Sometimes you want something a little less bland in the mornings other than oats, cereal or toast, or perhaps you even want to have a nice fresh post training bowl of gains?
The reality is you can use any type of fruit, any type of milk or nut milk, and substitute dairy free options but this is a good base recipe for you to start getting creative!
I have made this handy infographic so that you can save, pin or share it with your friends 🙂