March Q&A Video

Hi all,

I will be doing a monthly Q and A video to answer any health and fitness related questions that you might have!

Please post a comment below to ask me a question for the April Q and A video!

March Q&A Video

Should I monitor my Heart Rate? Are there exercises I can perform in the stirrups? What nutritional requirements should riders consider?

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Thanks for watching and please post me questions for April in the comments box, on Facebook or by e mail at

Jenni x

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