ABOUT YOUR COACH
MEET DR. JENNI DOUGLAS
Hi, I’m Jenni
I have worked in the field of equestrian sports science for over 15 years as an academic and started EventFit in 2015. I have dedicated my career to become a research leader in the area of equestrian athletic performance and designed EventFit to utilise evidenced based information to athletically prepare equestrians.
I CAN ENHANCE YOUR PERFORMANCE
Do you feel like you are holding your horse back, or that you can ride better but you are not sure what to do next? Have you had a fall and need support getting back to fitness, or help improving confidence in your mindset and your riding? Do you struggle to maintain a healthy lifestyle regarding time management, nutrition and rest whilst managing a busy equestrian lifestyle?
LOOK NO FURTHER!
CONTACT ME
Fill out the form below to get your free consult call arranged
PODCASTS
40: Workout | 15 minute audio workout for equestrians
Free 15 Min Downloadable Workout{{ vc_btn: title=Download+Now&align=center&link=url%3Ahttps%253A%252F%252Fwww.eventingfit.com%252Fwp-content%252Fuploads%252F2021%252F11%252F15-min-total-body-for-equestrians.pdf }} Try Eventfit's first audio workout, if your are time short then this 15 min in your ears at the yard, at home, ...
039: Overwhelm | How we get into it & how to get out of it
Overwhelm can lead to paralysis of action and leave us in a hole of self-doubt and eventually burnout. This is a self indulgent podcast for me today because as I ...
038: What is strength and conditioning?
So, what is strength and conditioning? Is it really that scary? Just for big buff men? How does it apply to horse-rider? In this episode Jenni discusses what strength and ...
037: Conducting a Needs Analysis in Equestrian Sports
A needs analysis is conducted by a Strength and Conditioning coach prior to developing your training programme. This episode today delves into what a Needs Analysis is and how it ...