ABOUT YOUR COACH

MEET DR. JENNI DOUGLAS

 

 

Hi, I’m Jenni

 

I have worked in the field of equestrian sports science for over 15 years as an academic  and started EventFit in 2015. I have dedicated my career to become a research leader in the area of equestrian athletic performance and designed EventFit to utilise evidenced based information to athletically prepare equestrians.

 

 

I CAN ENHANCE YOUR PERFORMANCE

 

Do you feel like you are holding your horse back, or that you can ride better but you are not sure what to do next? Have you had a fall and need support getting back to fitness, or help improving confidence in your mindset and your riding? Do you struggle to maintain a healthy lifestyle regarding time management, nutrition and rest whilst managing a busy equestrian lifestyle?

 

LOOK NO FURTHER!

CONTACT ME

Fill out the form below to get your free consult call arranged

PODCASTS

019: Your Dream Day

In the episode this week I take you through a powerful visualisation exercise 'Your Dream Day' I try to emphasise how important it is to go into your mind and ...

018: I don’t like bananas! Caroline Mosely

On this episode of the podcast I have a really lovely conversation with Caroline Mosley of Orange Fox Eventing http://www.orangefoxeventing.co.uk Caroline is an Event rider, and also a clinical skills ...

017: Why Isometric Strength is So Important for Equestrians

In this podcast I am going to go through some of my PhD research which explains HOW isometric muscle work causes high heart rates during horse riding activities. We will ...

016: All or Nothing Thinking

In this podcast I discuss all or nothing thinking and all or nothing actions. We get you thinking about how you can take a look where your all or nothing ...