ABOUT YOUR COACH
MEET DR. JENNI DOUGLAS
Hi, I’m Jenni
I have worked in the field of equestrian sports science for over 15 years as an academic and started EventFit in 2015. I have dedicated my career to become a research leader in the area of equestrian athletic performance and designed EventFit to utilise evidenced based information to athletically prepare equestrians.
I CAN ENHANCE YOUR PERFORMANCE
Do you feel like you are holding your horse back, or that you can ride better but you are not sure what to do next? Have you had a fall and need support getting back to fitness, or help improving confidence in your mindset and your riding? Do you struggle to maintain a healthy lifestyle regarding time management, nutrition and rest whilst managing a busy equestrian lifestyle?
LOOK NO FURTHER!
CONTACT ME
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PODCASTS
019: Your Dream Day
In the episode this week I take you through a powerful visualisation exercise 'Your Dream Day' I try to emphasise how important it is to go into your mind and ...
018: I don’t like bananas! Caroline Mosely
On this episode of the podcast I have a really lovely conversation with Caroline Mosley of Orange Fox Eventing http://www.orangefoxeventing.co.uk Caroline is an Event rider, and also a clinical skills ...
017: Why Isometric Strength is So Important for Equestrians
In this podcast I am going to go through some of my PhD research which explains HOW isometric muscle work causes high heart rates during horse riding activities. We will ...
016: All or Nothing Thinking
In this podcast I discuss all or nothing thinking and all or nothing actions. We get you thinking about how you can take a look where your all or nothing ...