035: Stress is Stress

Stress is stress.   If you are looking to improve your riding performance but you are not looking after your day to day you might not be experiencing the increases ...

034: Doing Hard Things

I decided to record this podcast after a full week off work. The last year (2020) with a global pandemic, homeschooling kids, working at a University and owning my own ...

028: Mental Health in Equestrians

This episode was inspired by the UK's lockdown 2.0 (2020) but also a paper (https://journals.humankinetics.com/view/journals/jcsp/13/3/article-p405.xml) entitled Mental Health in Equestrian Sport. Have you heard of the ride strong academy? HOW ...