Custom Coaching

If you want more than a road map, but 1:1 support, individualised coaching, periodised coaching around competition plans or a plan that truly fits your lifestyle then custom coaching is the option for you.

ABOUT THE EVENTFIT RIDER FITNESS TRAINING APP

 

Every individual is different, what works for one may not work for another, that’s why I don’t believe in a one size fits all approach to fitness. Your online training program and meal planner are created for you specifically, this means you’ll get better results, faster than you’ve ever experienced before

 

Consultation

We start by getting on the phone so I can learn more about you, your goals and how I can best help you.

Training Programme

I will personally design your training programme and send it to you via the EventFit Training app.

Education

Jenni is a leading academic in the equestrian performance field. She will teach you how and why fitness will improve your performance in 1:1 and group coaching situations.

Nutrition

We discuss and connect about your current nutritional habits and work together to develop a system that creates results whilst eating your favourite foods.

Mindset

The information alone is not enough. Mindset coaching is the biggest reason alone that 1:1 coaching sees high levels of success. Jenni shares powerful mindset tools to ensure you succeed.

Exercise Video Library

Every exercise you have will have a video guide detailing form so you feel safe and supported

Accountability

Weekly checkins and monthly coaching calls keep you on track and set up for success.

Support

Lean on your coach or the EventFit Herd for support and advice.

ACCESIBLE 

I can train you multiple times a week! No matter where you are in the world you can be trained by an equestrian fitness expert and academic, Dr. Jenni Douglas.

SUPPORT 

When you sign up with EventFit you are truly supported, you will have the EventFit training app, with calendars, messaging, video demonstrations, all your workouts and immediate support with you at all times!

DIVERSE 

Not only the one off session, with an online PT you will also get nutritional support, accountability a community and a bespoke service designed just for you!

Contact me today for a no obligation call to see if we are the perfect fit!