ONLINE COACHING FOR EQUESTRIAN ATHLETES

ATHLETIC DEVELOPMENT FOR RIDERS

 

Learn more about the EventFit Training App & what Online Equestrian Performance Coaching includes

BRONZE

£80 / month

✔ Customised programme

Initial consultation

✔ Free access to the EventFit app

✔ Weekly messaging check-ins and feedback

SILVER

£150 / month

✔ Customised programme

Initial consultation

✔ Free access to the EventFit app

✔ Weekly messaging check-ins and feedback

✔ Monthly online PT session or Life coaching call

 Nutrition Support

GOLD

£350 / month

✔ Customised programme

Initial consultation

✔ Free access to the EventFit app

✔ Weekly messaging check-ins and feedback

Weekly online PT session or Life coaching call

 Nutrition Support

 Adaptable programme around competition / travel requirements

Consultation

We start by getting on the phone so I can learn more about you, your goals and how I can best help you.

Training Programme

I will personally design your training programme and send it to you via the EventFit Training app.

Education

Jenni is a leading academic in the equestrian performance field. She will teach you how and why fitness will improve your performance in 1:1 and group coaching situations.

Nutrition

We discuss and connect about your current nutritional habits and work together to develop a system that creates results whilst eating your favourite foods.

Mindset

The information alone is not enough. Mindset coaching is the biggest reason alone that 1:1 coaching sees high levels of success. Jenni shares powerful mindset tools to ensure you succeed.

Exercise Video Library

Every exercise you have will have a video guide detailing form so you feel safe and supported

Accountability

Weekly checkins and monthly coaching calls keep you on track and set up for success.

Support

Lean on your coach or the EventFit Herd for support and advice.

ACCESIBLE 

I can train you multiple times a week! No matter where you are in the world you can be trained by an equestrian fitness expert and academic, Dr. Jenni Douglas.

SUPPORT 

When you sign up with EventFit you are truly supported, you will have the EventFit training app, with calendars, messaging, video demonstrations, all your workouts and immediate support with you at all times!

DIVERSE 

Not only the one off session, with an online PT you will also get nutritional support, accountability a community and a bespoke service designed just for you!

FILL IN THE FORM AND GET YOUR FREE CALL FOR PERSONALISED PROGRAMMING

IF YOU WANT A CHEAPER MORE IMMEDIATE OPTION TRY THE EVENTFIT PHASED PROGRAMMES

PHASE 1

£20 / month

✔ Online app based training programme

✔ Free access to the EventFit app

✔ Weekly messaging check-ins and feedback

✔ 8 week programme

✔ Purchase and get immediate access!

PHASE 2

£20 / month

✔ Online app based programme

✔ Free access to the EventFit app

✔ Weekly messaging check-ins and feedback

✔ 8 week programme

✔ Purchase and get immediate access!

✔ Progression from Eventfit Phase 1

 

PHASE 3

£20 / month

✔ Online app based programme

✔ Free access to the EventFit app

✔ Weekly messaging check-ins and feedback

✔ 8 week programme

✔ Purchase and get immediate access!

✔ Progression from Eventfit Phase 2

 

 

 


PODCAST

035: Stress is Stress

Stress is stress.   If you are looking to improve your riding performance but you are not looking after your day to day you might not be experiencing the increases ...

034: Doing Hard Things

I decided to record this podcast after a full week off work. The last year (2020) with a global pandemic, homeschooling kids, working at a University and owning my own ...

033: Performance demands on the endurance rider: Physical demands and training considerations

In this podcast I explore the physiological and physical demands placed on endurance riders and suggest strength and conditioning methods you could employ to increase capacity and robustness in the ...

032: Rider Biomechanics: PhD Study with Celeste Wilkins

Today we welcome a friend, colleague and soon to be Dr Celeste Wilkins who is finishing her PhD in Rider Performance (Biomechanics Focus) at Hartpury University. Listen to us discuss ...