ONLINE COACHING FOR EQUESTRIAN ATHLETES

ATHLETIC DEVELOPMENT FOR RIDERS

 

Learn more about the EventFit Training App & what Online Equestrian Performance Coaching includes

BRONZE

£80 / month

✔ Customised programme

Initial consultation

✔ Free access to the EventFit app

✔ Weekly messaging check-ins and feedback

SILVER

£150 / month

✔ Customised programme

Initial consultation

✔ Free access to the EventFit app

✔ Weekly messaging check-ins and feedback

✔ Monthly online PT session or Life coaching call

 Nutrition Support

GOLD

£350 / month

✔ Customised programme

Initial consultation

✔ Free access to the EventFit app

✔ Weekly messaging check-ins and feedback

Weekly online PT session or Life coaching call

 Nutrition Support

 Adaptable programme around competition / travel requirements

Consultation

We start by getting on the phone so I can learn more about you, your goals and how I can best help you.

Training Programme

I will personally design your training programme and send it to you via the EventFit Training app.

Education

Jenni is a leading academic in the equestrian performance field. She will teach you how and why fitness will improve your performance in 1:1 and group coaching situations.

Nutrition

We discuss and connect about your current nutritional habits and work together to develop a system that creates results whilst eating your favourite foods.

Mindset

The information alone is not enough. Mindset coaching is the biggest reason alone that 1:1 coaching sees high levels of success. Jenni shares powerful mindset tools to ensure you succeed.

Exercise Video Library

Every exercise you have will have a video guide detailing form so you feel safe and supported

Accountability

Weekly checkins and monthly coaching calls keep you on track and set up for success.

Support

Lean on your coach or the EventFit Herd for support and advice.

ACCESIBLE 

I can train you multiple times a week! No matter where you are in the world you can be trained by an equestrian fitness expert and academic, Dr. Jenni Douglas.

SUPPORT 

When you sign up with EventFit you are truly supported, you will have the EventFit training app, with calendars, messaging, video demonstrations, all your workouts and immediate support with you at all times!

DIVERSE 

Not only the one off session, with an online PT you will also get nutritional support, accountability a community and a bespoke service designed just for you!

FILL IN THE FORM AND GET YOUR FREE CALL FOR PERSONALISED PROGRAMMING

IF YOU WANT A CHEAPER MORE IMMEDIATE OPTION TRY THE EVENTFIT PHASED PROGRAMMES

PHASE 1

£20 / month

✔ Online app based training programme

✔ Free access to the EventFit app

✔ Weekly messaging check-ins and feedback

✔ 8 week programme

✔ Purchase and get immediate access!

PHASE 2

£20 / month

✔ Online app based programme

✔ Free access to the EventFit app

✔ Weekly messaging check-ins and feedback

✔ 8 week programme

✔ Purchase and get immediate access!

✔ Progression from Eventfit Phase 1

 

PHASE 3

£20 / month

✔ Online app based programme

✔ Free access to the EventFit app

✔ Weekly messaging check-ins and feedback

✔ 8 week programme

✔ Purchase and get immediate access!

✔ Progression from Eventfit Phase 2

 

 

 


PODCAST

40: Workout | 15 minute audio workout for equestrians

Free 15 Min Downloadable Workout{{ vc_btn: title=Download+Now&align=center&link=url%3Ahttps%253A%252F%252Fwww.eventingfit.com%252Fwp-content%252Fuploads%252F2021%252F11%252F15-min-total-body-for-equestrians.pdf }} Try Eventfit's first audio workout, if your are time short then this 15 min in your ears at the yard, at home, ...

039: Overwhelm | How we get into it & how to get out of it

Overwhelm can lead to paralysis of action and leave us in a hole of self-doubt and eventually burnout. This is a self indulgent podcast for me today because as I ...

038: What is strength and conditioning?

So, what is strength and conditioning? Is it really that scary? Just for big buff men? How does it apply to horse-rider? In this episode Jenni discusses what strength and ...

037: Conducting a Needs Analysis in Equestrian Sports

A needs analysis is conducted by a Strength and Conditioning coach prior to developing your training programme. This episode today delves into what a Needs Analysis is and how it ...