Welcome to your EventFit Membership! I am so excited to have you as an ‘EventFitter’, we are team rider strong! On this page you can see your exclusive rider fitness monthly training programme and the latest member videos and blog content below. You can also use the archive search to easily look at back content by month or category. There is also a search button to help you navigate the site more fluidly.
If you are not sure how to perform an exercise then please see the tab ‘exercise demonstrations’ in the members area section of the menu 🙂 if there are any exercises you need just e mail me at email@example.com and I will get that arranged!
Your Exclusive EventFit Members Rider Fitness Programme Downloads
Here you can find your programme for the month, just use the drop down boxes to choose the month you wish to download. These programmes do not have to be done in order, they are just for you to use as guidance and inspiration on your fit rider journey 🙂
To keep you motivated this month I have the 35 day holiday workout calendar for you to download!
Head to this page to get all the info you need and to get you started 🙂
35 day holiday workout calendar!
This month in your EventFit membership I am giving you my 30-Day Rider Fitness Challenge!
There is an opportunity to win prizes:
1st Place: Three month 1:1 training package
2nd Place: One month 1:1 training package
3rd Place: EventFit vest top and training bag
See here for more info on how to enter this 30 day rider fitness challenge 🙂
August will have you working functional strength and core. Click below to download the PDF programme. Don’t forget to look under ‘Exercise Demos’ or check out my you tube site 🙂
Happy October EventFitters here is the October Download for you all. I hope your having a healthy year and are keeping up with your fitness as the nights get darker and colder. We can do this!
November is the time of year where the treats do not stop continuously until you pledge a body transformation and set new years resolutions. Heck, I am eating a pumpkin scone whilst typing this. I do not want to miss out on all the festive food and you don’t have to! Treats in moderation, exercise regularly and your set.
This time of year its easy to fell off the ‘horse’ and so use this Calendar to keep you on track, let me know how you feel about this style of membership programme 🙂
December is a busy time, so this month I have created four circuits for you to complete as and when you can to get that heart rate up and work your muscles all at once. Enjoy and work hard in the short time and use that extra time to spend with your family 😀
Latest Blog and Video Content
Here you can find some of the latest blog posts and videos up on the site, got something specific you want to read or watch? Let me know at firstname.lastname@example.org.
Search Member Content
I want to answer your questions!!
Have you got any questions that you want to ask me for a Q and A? I will be filming videos and would love to answer some questions you have for me or would love to hear about what content you would like to see!