RIDERSTRONG GROUP COACHING
If there is a group of you with a common goal then working together in a group with the same programme, spurring each other on to succeed can be extremely rewarding.
The group coaching allows you:
- To have the personal edge of your own fitness coach at reduced costs,
- To have an app (Trainerize) to track your progress (see below),
- Accountability with weekly check ins,
- Video demos of all exercises.
You can join a general group, where I set clients in it by month of interest, or if you have your own group say at the stable or barn and want to do a challenge together privately then you let me know how many and who they are and we can get sociable with our fitness goals!
WHAT IS THIS APP?
So, how much does it cost?
Riderstrong group coaching is £30 for the month, you receive a months programme via an app called Trainerize where you log adherence, notes etc. Then once weekly, you check in with me and we remotely discuss the pros and cons of the week and I suggest ways to help you reach your goals. Unlike the 1:1 rider fitness coaching, the programme doesn’t include a 1:1 consult and the programme isn’t adapted based on you, which is the difference between group and 1:1 training.
SOUNDS GOOD, HOW DO I START?
Contact Jenni at firstname.lastname@example.org to discuss, or pay using this link below and Jenni will get in contact as soon as she can to start training you!